What I Learned About Fear and Anxiety from Working With Horses
As a lifelong horsewoman, I grew up communicating in the language of horses. These equine linguists taught me how to help others through fear and anxiety. Here is what I have learned.
Lessons from the Forest
Last week, I embarked on a new endeavor to integrate nature into my coaching practice. The result? A newfound source of creativity, transformation, and learning. Here are some key takeaways from stepping outside and into the woods.