Feeling Unmoored? How to Reconnect with Your Purpose as a Coach
Feeling unmoored in the changing coaching industry? Reconnect with your purpose, rediscover your North Star, and find clarity through values, community, and self-care.
Why Branding Matters More Than Ever for Coaches in Uncertain Times
Feeling uncertain about your coaching business? You’re not alone. The coaching industry is shifting, and many professionals are struggling to stand out and attract the right clients. But amidst the uncertainty lies an opportunity—your personal brand can be your anchor.
Why Horses Feel Like Home: Reconnecting with Your True Self Through Equine-Assisted Coaching
Horses have been our companions, workers, and symbols of freedom for centuries, but their impact goes beyond history—they offer a profound connection to our true selves. Their intuitive nature and ability to mirror human emotions foster self-awareness, emotional balance, and personal growth. Research shows that equine-assisted experiences can reduce anxiety, improve emotional regulation, and create a safe space for self-discovery. In today’s fast-paced world, time with horses provides a grounding, mindful escape—an opportunity to reconnect, reflect, and find inner peace.
A Walk with the Herd: How Nature and Horses Reset Your Nervous System
Stress and anxiety pull us away from ourselves, but horses offer a way back. Their rhythmic movement and quiet, non-judgmental presence help calm the nervous system, much like nature itself. Research shows that time outdoors lowers cortisol, and when combined with equine-assisted experiences, it fosters self-awareness, emotional balance, and deep relaxation. Ready to reset?
Navigating Coaching Industry Changes: How to Adapt Without Losing Your Identity
Struggling with uncertainty in the coaching industry? Learn how to adapt without losing your identity. Explore strategies for branding, community support, and self-care to help your coaching business thrive.
What I Learned About Fear and Anxiety from Working With Horses
As a lifelong horsewoman, I grew up communicating in the language of horses. These equine linguists taught me how to help others through fear and anxiety. Here is what I have learned.
Embracing Growth: Unleashing the Power of a Growth Mindset as a New Service-Based Entrepreneur
I've come to appreciate the profound impact of mindset on my success. Two distinct mindsets that shape our approach to challenges and growth are the growth mindset and the fixed mindset. Let's explore the differences and examine why cultivating a growth mindset is crucial.
Don't Quit Just Yet: An Entrepreneur Love Letter
Here are some words of encouragement if you're sitting on the fence today, looking at your end-of-the-year report card, feeling frustrated. You’re much farther along than you think, and you still have the opportunity to build a life that inspires you.
The Power of Purpose and How to Find It
Knowing your purpose as an entrepreneur is crucial for achieving success and building a fulfilling career. Purpose acts as a compass, guiding entrepreneurs toward their goals and helping them navigate the twists and turns of entrepreneurship. But how do you identify your purpose?
Six B’s of Successful Project Management
Have you recently started a business or a new project and felt lost, overwhelmed, or uninspired? These six Bs of successful project management could be just the recipe you need to find sustainable, healthy growth.
What can art teach us about branding?
Having recently read Julia Cameron’s seminal book on creativity, The Artist’s Way, I keep seeing how connected creativity and branding are. In fact, there is so much we can learn from the artistic process. Here are my thoughts on branding the artist’s way.
Branding is a Mindset
Branding is a mindset. It is a holistic approach to running, promoting, and sharing your business. As an entrepreneur, viewing your branding from a growth perspective is important. Here’s how you can shift your thinking.
Are you branding in a box?
Social media has changed the rules of branding. Are you still living in the era of logo-centric branding? Learn how to brand outside the box to create a home for your brand instead.
Lessons I've Learned from Coaching New Entrepreneurs
As an executive coach working with entrepreneurs on their creative branding, I have held space for transformational conversations. While my clients are experiencing their growth, I am gleaning their ideas, wisdom, and insight. Here are some of the many incredible lessons my clients have taught me about being a prosperous and resilient entrepreneur.
How do you make your ideal client avatar more inclusive?
Your Ideal Customer Avatar allows you to build a profile of who you want to work with within your business to attract new clients strategically, but is your ICA inclusive enough?
What is a Coach Approach to Brand Strategy?
Brand strategy is the heart and soul of your business and the foundation for everything else. To fully realize that vision, it is critical to take a coaching approach to brand strategy. Here is why.
How Email Marketing Can Make Your Business Resilient
Want to learn one skill to improve your business's health and make it more resilient? Invest in becoming a better email marketer. Here's why.
What Alice Didn't Know About Strategy
When asking The Cheshire Cat for directions, Alice in Wonderland didn't realize that you can reach your destination faster if you know your purpose. Follow this straightforward prompt to build a consistent strategy for your business.
Lessons from the Forest
Last week, I embarked on a new endeavor to integrate nature into my coaching practice. The result? A newfound source of creativity, transformation, and learning. Here are some key takeaways from stepping outside and into the woods.
10 Ways to Boost Creativity
Follow these ten steps for a boost of creativity. Whether you identify as creative or not, these tips can help anyone embrace a more flexible, adaptive, and imaginative mindset.