Feeling Unmoored? How to Reconnect with Your Purpose as a Coach
Feeling unmoored in the changing coaching industry? Reconnect with your purpose, rediscover your North Star, and find clarity through values, community, and self-care.
Why Branding Matters More Than Ever for Coaches in Uncertain Times
Feeling uncertain about your coaching business? You’re not alone. The coaching industry is shifting, and many professionals are struggling to stand out and attract the right clients. But amidst the uncertainty lies an opportunity—your personal brand can be your anchor.
Why Horses Feel Like Home: Reconnecting with Your True Self Through Equine-Assisted Coaching
Horses have been our companions, workers, and symbols of freedom for centuries, but their impact goes beyond history—they offer a profound connection to our true selves. Their intuitive nature and ability to mirror human emotions foster self-awareness, emotional balance, and personal growth. Research shows that equine-assisted experiences can reduce anxiety, improve emotional regulation, and create a safe space for self-discovery. In today’s fast-paced world, time with horses provides a grounding, mindful escape—an opportunity to reconnect, reflect, and find inner peace.
A Walk with the Herd: How Nature and Horses Reset Your Nervous System
Stress and anxiety pull us away from ourselves, but horses offer a way back. Their rhythmic movement and quiet, non-judgmental presence help calm the nervous system, much like nature itself. Research shows that time outdoors lowers cortisol, and when combined with equine-assisted experiences, it fosters self-awareness, emotional balance, and deep relaxation. Ready to reset?
Navigating Coaching Industry Changes: How to Adapt Without Losing Your Identity
Struggling with uncertainty in the coaching industry? Learn how to adapt without losing your identity. Explore strategies for branding, community support, and self-care to help your coaching business thrive.
What I Learned About Fear and Anxiety from Working With Horses
As a lifelong horsewoman, I grew up communicating in the language of horses. These equine linguists taught me how to help others through fear and anxiety. Here is what I have learned.
Embracing Growth: Unleashing the Power of a Growth Mindset as a New Service-Based Entrepreneur
I've come to appreciate the profound impact of mindset on my success. Two distinct mindsets that shape our approach to challenges and growth are the growth mindset and the fixed mindset. Let's explore the differences and examine why cultivating a growth mindset is crucial.
Lessons I've Learned from Coaching New Entrepreneurs
As an executive coach working with entrepreneurs on their creative branding, I have held space for transformational conversations. While my clients are experiencing their growth, I am gleaning their ideas, wisdom, and insight. Here are some of the many incredible lessons my clients have taught me about being a prosperous and resilient entrepreneur.
What is a Coach Approach to Brand Strategy?
Brand strategy is the heart and soul of your business and the foundation for everything else. To fully realize that vision, it is critical to take a coaching approach to brand strategy. Here is why.
10 Ways to Boost Creativity
Follow these ten steps for a boost of creativity. Whether you identify as creative or not, these tips can help anyone embrace a more flexible, adaptive, and imaginative mindset.
The Art of Slow Marketing
Are you overwhelmed and fed up with the do-it-all approach to digital marketing? Let's look at the effect this approach has and how to slow down the churn by focusing on one strategy well.
When It Comes to Branding, Are You "Shoulding" Yourself?
The pressure of shoulds is powerful and invasive for new entrepreneurs. It may be time to throw out the rules and rebuild your brand from the inside out. In honor of February, let desire be your guide.